Dambe wasa ne na fama da ke buƙatar babban ƙarfin jiki, ƙarfin hali, da juriya.Wasa ce da ke bukatar horo, sadaukarwa, da kuma kwakkwaran tunani.Amma wasan dambe yana bukatar motsa jiki sosai.Don haka dole ne ’yan dambe su mai da hankali kan lafiyarsu da lafiyarsu.Ɗaya daga cikin kayan kariya mafi mahimmanci a cikin dambe shine bandeji na dambe.Wannan rubutun zai yi zurfafa bincike kan mahimmancinbandejin dambe, tarihin su, nau'in su, da kuma hanyar da ta dace don amfani da su.
Tarihin Bandages
Yin amfani da ƙullun hannu ko bandeji a cikin wasanni na yaƙi ya samo asali ne a ƙarni.Al’adu na da, irin su Helenawa da Romawa, sun yi amfani da madaurin fata don kare hannayensu a lokacin yaƙi.Amma sai a karshen karni na 19 aka fara amfani da bandejin dambe na zamani.John L. Sullivan shahararren ɗan dambe ne.An yaba masa da yada amfani da bandage wajen dambe.Ya gane bukatar kariyar hannu.Kuma ya fara amfani da tsummoki don nade hannuwansa kafin a yi fada.
Muhimmancin Bandagen Dambe
Bandages na dambe suna amfani da dalilai da yawa, waɗanda duk suna ba da gudummawa ga aminci da aikin ɗan dambe.Na farko, suna ba da tallafi da kwanciyar hankali ga wuyan hannu da hannaye.Tasirin maimaita naushi na iya lalata haɗin gwiwa da haɗin gwiwa.Don haka yana haifar da rauni kamar rauni ko karaya.Bandages suna taimakawa wajen hana wuyan hannu kuma suna ba da ƙarin tallafi ga hannun.Da kuma rage haɗarin irin waɗannan raunuka.
Na biyu, bandage na dambe suna kare ƙuƙumma da ƙasusuwan metacarpal.Waɗannan su ne ainihin wuraren tuntuɓar juna yayin naushi.Idan ba tare da kariyar da ta dace ba, suna da saukin kamuwa da karaya da rauni.Bandges suna aiki azaman matashi, ɗaukar tasirin.Za su iya rarraba ƙarfi sosai a ko'ina cikin hannu.Wannan ba kawai yana kare hannayen ɗan dambe ba har ma yana rage haɗarin lalacewa na dogon lokaci.
Nau'in Bandages
Akwai bandage daban-daban na dambe da ake samu a kasuwa.Kowane bandeji na dambe yana da nasa fasali da fa'idodi.Mafi yawan nau'o'in sun haɗa da naɗaɗɗen gargajiya, kullin gel, da nau'in nau'i na Mexican.
An yi nadi na gargajiya da auduga ko haɗaɗɗen auduga da kayan roba.Dogayen yadudduka ne waɗanda aka naɗe a hannu da wuyan hannu cikin takamaiman tsari.Waɗannan kuɗaɗen suna ba da ingantaccen tallafi kuma ana iya daidaita su sosai.Bayar da dan damben don daidaita matsi gwargwadon abin da suka fi so.
Gel wraps sune riga-kafi da aka yi da su wanda ya ƙunshi gel padding.Suna da sauri da sauƙi don sakawa.Zabi ne sananne tsakanin ƴan dambe masu son ko waɗanda suka fi son dacewa.Gel wraps suna ba da kariya mai kyau kuma sun dace da mutanen da ke da iyakacin ƙwarewa.
An san nau'ikan nau'ikan nau'ikan na Mexica don haɓakawa da sassauci.An yi su da wani abu mai shimfiɗawa wanda ya dace da siffar hannu da wuyan hannu.Ƙunƙwasa irin na Mexica yana ba da ƙwaƙƙwarar ƙwaƙƙwal da goyon baya mai kyau.Kuma sun fi so a tsakanin kwararrun 'yan dambe.
Yadda yakamata Amfani da Bandages na Dambe
Yin amfani da bandeji na dambe daidai yana da mahimmanci don tabbatar da mafi kariya da inganci.Matakan da ke gaba suna zayyana hanyar da ta dace don naɗe hannuwanku:
1. Fara da sanya madauki na bandeji a kusa da babban yatsan hannu.Wannan zai kiyaye bandeji a wurin yayin aikin nannade.
2. Kunna bandeji a wuyan hannu sau da yawa, tabbatar da dacewa da kyau ba tare da yanke wurare dabam dabam ba.
3. Ci gaba don nannade bandeji a kusa da gindin babban yatsan ku.Sa'an nan kuma fadin bayan hannunka, kuma a ƙarshe a kusa da ƙugunka.Tabbatar cewa kun zo saman saman da ya gabata da kusan rabin faɗin bandeji.
4. Bayan nannade ƙuƙumman, ci gaba da nannade bandeji a wuyan hannu da hannun ku.Maimaita wannan tsari har sai kun yi amfani da dukan tsawon bandeji.
5. Da zarar kun isa ƙarshen bandeji.Ya kamata ku kiyaye shi a wuri ta hanyar sanya shi a ƙarƙashin Layer na baya ko amfani da ƙulli-da-madauki.
Kammalawa
Bandagen dambe muhimmin yanki ne na kayan kariya wanda kowane ɗan dambe ya kamata ya mai da hankali akai.Suna ba da tallafi, kwanciyar hankali, da kariya ga hannaye da wuyan hannu.Kuma za su iya rage haɗarin raunuka da haɓaka aiki.Tare da ɗimbin tarihi da nau'ikan nau'ikan da ake samu, 'yan wasan dambe suna da fa'idodi da yawa don zaɓar daga.Koyaya, yana da mahimmanci a yi amfani da bandages ɗin dambe daidai don tabbatar da mafi girman tasiri.
Lokacin aikawa: Jul-19-2023