Yadda Ake Amfani da Motsa Motsa Jiki Don Ƙarfafa Hannu da Kafadu

Kuna iya yin nau'ikan motsa jiki iri-iri na juriya a gida.band juriya na motsa jiki Wadannan motsa jiki ana iya yin su a jikin duka ko kuma mai da hankali kan wasu sassan jiki.Matsayin juriya na band ɗin zai ƙayyade adadin maimaitawa da zagaye da zaku iya kammalawa.Mikewa hannunka ta hanyar lanƙwasa su a gwiwar hannu ka haɗa su wuri ɗaya.Na gaba, sanya ƙarshen maƙallan juriya a kan kafadu sannan kuma maimaita a wancan gefe.Sa'an nan, maimaita a daya gefen.

Riƙe ƙarshen band ɗin juriya da hannaye biyu.Juriya juriya na bandeji Sanya gwiwa zuwa ga ƙirjin ku kuma riƙe hannuwanku zuwa gefe.Ya kamata a kiyaye gwiwar gwiwar ku a ƙarƙashin kafada kuma kusa da jiki.Maimaita a daya gefen.Manufar ita ce ƙarfafa ƙungiyar tsoka da kowane motsa jiki ya yi niyya.Da zarar kun saba da dabarar, zaku iya ci gaba zuwa mataki na gaba.Ƙungiyoyin suna da sassauƙa, don haka zaka iya sarrafa tsari da ƙarfin kowane motsi.

Don yin wannan motsa jiki, fara da tsayawa a tsakiyar band tare da hannuwanku a gefenku.band juriya na motsa jiki Sanya nauyin ku a ƙafar dama ta danna ta diddige.Ɗaga ƙafar hagu zuwa gefe, buga ƙasa tare da yatsan hannu.Da zarar kun gama maimaitawa 10, koma wurin farawa.Kuna iya ci gaba da ƙara ƙarin motsa jiki idan an buƙata.Laburaren motsa jiki na band yana da sauƙin amfani kuma hanya ce mai kyau don gina motsa jiki na al'ada.

Don fara wasan motsa jiki na juriya, fara a wurin zama.band jure juriya Tare da ƙafa ɗaya gaba ɗayan a baya, riƙe ƙarshen band ɗin a gaban jikin ku.Tabbatar cewa ƙafar dama tana gaba yayin da ƙafar hagu na baya.Riƙe hannayen bandeji a tsayin kafada tare da dabino suna fuskantar gaba.Da zarar kun sami kwanciyar hankali tare da riko, mika hannuwanku zuwa tsayin kafada.Kuna iya ci gaba da wannan motsi a gefe guda.

Wani motsa jiki da za a yi la'akari da yin amfani da makada na juriya shine tsayin ƙafafu.Ya kamata ku lanƙwasa gwiwa kuma ku dasa ƙafarku sosai a ƙasa.Da zarar kun mallaki wannan aikin, zaku iya matsawa zuwa wasu tsokoki ko ma tsokar da ta ji rauni.Kuna iya bincika kan layi don ayyukan motsa jiki, da gwaji tare da motsa jiki daban-daban.Ba da daɗewa ba za ku yi mamakin yadda wannan aikin zai iya zama iri-iri.Tare da sassauci na makada, za ku iya yin kowane nau'i na motsa jiki tare da makada na juriya.

Kafin fara motsa jiki na band, zaɓi matakin juriya wanda ya dace da ku.Kyakkyawan bandeji tare da babban matakin juriya na iya taimaka maka gina tsoka da haɓaka juriya.Matsayin juriya ya dogara ne akan matakin ƙarfin da kuke son cimmawa.Rage juriya a kan kafar hagu kuma ƙara shi yayin da kuke tafiya.Da zarar kun isa juriya da kuke so, kun shirya don fara motsa jiki na gaba.Idan ba ku da tabbacin matakin juriya ya fi dacewa a gare ku, tuntuɓi likitan ku da farko don tabbatar da cewa ba ku wuce gona da iri ba.


Lokacin aikawa: Yuli-25-2022