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Yaya game da ƙungiyar juriya da'irar hip
Ƙungiyoyin juriya duk fushi ne, kuma akwai dalilai masu kyau na wannan. Suna da kyau don horar da ƙarfi, daidaitawa da haɓaka sassauci. Wannan shine amfani na ƙarshe na ƙungiyar juriya mafi girma don kowane matakin dacewa da kasafin kuɗi. Ƙungiyoyin juriya suna el...Kara karantawa -
Yadda ake amfani da bandejin latex don motsa jiki?
Akwai hanyoyi da yawa don motsa jiki. Gudu da gymnasium zabi ne masu kyau. Yau za mu yi magana ne game da yadda ake amfani da bandejin latex don motsa jiki. Takamaiman matakai sune kamar haka: 1. Hannaye biyu masu tsayi na latex tube band lankwasawa, wannan motsi yana ba ku damar yin lanƙwasawa yayin ...Kara karantawa -
Danyang NQ Sports & Fitness Co., Ltd.
Danyang NQ Sports & Fitness Co., Ltd. yana cikin Fangxian Industrial Park, Danyang City, Jiangsu, China. Muna da 10years gwaninta da yawanci fitarwa Amurka, Canada, Australia, UK, Jamus da dai sauransu, fiye da 100 kasashen. Muna mai da hankali kan samar da ƙwararrun samfuran latex da samfuran dacewa. Mai mu...Kara karantawa -
Yaya kawai ƙaramin juriya kawai - zai iya sa tsokoki su tsaya a hankali kamar babu wani?
Mahimmanci, an nuna horon ƙungiyar juriya a matsayin "madaidaicin madadin" don ɗaga nauyi idan ya zo ga kunna tsokoki, bisa ga binciken kwanan nan da aka buga a cikin Journal of Human Kinetics. Marubutan binciken sun kwatanta kunna tsoka a lokacin babba-bod ...Kara karantawa -
Yadda ake yin juriya makada kayan aikin horo mai inganci
Idan aka kwatanta da kayan aikin horar da nauyin nauyi na gargajiya, makada na juriya ba sa ɗaukar jiki kamar yadda yake. Ƙungiyoyin juriya suna samar da juriya kaɗan har sai an shimfiɗa shi. An sanya ƙarin shimfiɗa, mafi girma juriya. Yawancin motsa jiki suna buƙatar juriya da wuri, don haka ...Kara karantawa
