Game da Samfur
- Mai laushi da sanyin jiki tausa gefe da tsokar andominal.
- Wannan samfurin yana da kyau don rage kiba da rage kiba.
- Halaye: abokantaka na muhalli, juriya na lalata, sassauci mai kyau, rigakafin tsufa.
- High mataki na daidaito, kyau kamannuna, m surface.
- Babu guba, juriya abrasion, juriya yanayi, tsayayya da sanyi da zafin jiki.
- Yana iya rarraba zuwa sassa da yawa, kuma zaka iya canza diamita ta hanyar rage sashin.Hakanan zaka iya ƙara yashi a kowane bangare don canza nauyin hulba don dacewa da bukatun ku.
- Launi: azaman buƙatarku
Game da Amfani
- Idan shine karon farko da zaka yi amfani da hoop, sanya hoop a kugu kuma juya hoop da hannayenka biyu.Sa'an nan kuma juya kugu daga hagu zuwa dama.
- Lokacin da aka saba da motsa jiki, ba tare da la'akari da alkiblar hulba ba.
- Juya kugu daga gaba zuwa baya yana ƙarfafa kugu kuma yana daidaita jikin ku.
- Yayin da ake juya hular hulba, idan aka karkatar da hannunka daga hagu zuwa dama, daga gaba zuwa baya, ko daga sama zuwa kasa, za a kara yawan motsa jiki da motsa jiki gaba daya.
- A karon farko masu amfani, zaku iya ganin rauni a jikin jikin ku da kugu saboda matsi da saƙon yatsa.Hakanan kuna iya jin zafi da ƙaiƙayi.
Game da Siffar
- Yi nishaɗi kuma inganta daidaituwa;
- Kumfa kumfa don ƙarin ta'aziyya;
- Ba da damar mai amfani don ƙarfafawa da sautin jigon da layin kugu;
- Yi amfani da hannu da ƙafafu don yin sautin kafadu, biceps, triceps, hips, cinyoyi da glutes;
- Inganta daidaituwa da juriya;
- Yana inganta lafiyar zuciya,
- Mafi girman matakan ƙona calories.
Game da Kunshin
1pc / akwatin launi, sannan 10pcs / kartani
Girman akwatin launi: 44.5x21.5x8.5cm
Girman Karton: 47x46x44cm
NW/GW: 17/19kgs
Game da Hankali
- Mai ciki, dattijo, mutumin da ke da matsalar haɗin gwiwa, baya ko kugu
- Mutumin da ke ƙarƙashin umarnin likita
- Kada ku yi amfani da hoop banda kayan aikin motsa jiki.
- Kada a wargaza fil.
- Launi na iya bambanta saboda tsarin masana'antu
