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Me ya sa za ku ƙara ƙungiyar juriya zuwa aikin motsa jiki?
Ƙungiyoyin juriya kuma babban taimako ne wanda zai iya taimaka muku kewaya wasanni masu ƙalubale.Anan akwai wasu dalilai don ƙara ƙungiyar juriya zuwa wasanku!1. Ƙimar juriya na iya ƙara lokacin horo na tsoka Kawai mikewa juriya ...Kara karantawa -
Amfani goma na makada na juriya
Ƙungiyar juriya abu ne mai kyau, yawancin amfani, mai sauƙin ɗauka, arha, ba'a iyakance ta wurin wurin ba.Ana iya cewa ba shine babban halin horar da ƙarfi ba, amma dole ne ya zama muhimmiyar rawa ta tallafi.Yawancin kayan aikin horo na juriya, ƙarfin shine jinsin ...Kara karantawa -
Gabatarwa ga daban-daban amfani na nau'ikan nau'ikan juriya guda 3
Ya bambanta da kayan aikin horar da nauyi na gargajiya, maƙallan juriya ba sa ɗaukar jiki kamar yadda yake.Kafin mikewa, makadan juriya suna haifar da juriya kadan.Bugu da ƙari, juriya yana canzawa a ko'ina cikin kewayon motsi - mafi girman shimfiɗa a cikin ...Kara karantawa -
Menene maƙasudin amfani da igiyoyin hips don motsa jiki?
Za mu iya gano cewa mutane da yawa yawanci suna ɗaure igiyar hip a ƙafafu lokacin da suke yin squats.Shin kun taba mamakin dalilin da yasa ake yin tsuguno da makada a kafafunku?Shin don ƙara juriya ne ko horar da tsokoki na ƙafa?Mai zuwa ta hanyar jerin abubuwan ciki don bayyana shi!...Kara karantawa -
Wanne Yafi Kyau, Fabric ko Latex Hip Circle Bands?
Makadan da'irar hips akan kasuwa gabaɗaya an kasu zuwa nau'i biyu: maƙallan da'irar masana'anta da makada da'ira.An yi makadin da'irar masana'anta da auduga polyester da siliki na latex.An yi maƙallan da'irar latex daga latex na halitta.To wane irin abu ya kamata ku zaba?Bari...Kara karantawa -
Me ya kamata ku sani game da bandeji na hip?
An tabbatar da cewa igiyoyin hips na kasar Sin suna da tasiri wajen tsara kwatangwalo da kafafu kuma suna iya dadewa.Ko da yake wasu mutane na iya dogara da makada na juriya don motsa jiki na sama da na ƙasa.Koyaya, maƙallan ƙwanƙwasa suna ba da ƙarin riko da ta'aziyya fiye da maƙallan juriya na gargajiya ...Kara karantawa -
8 Hip Band Motsa jiki don Aiki Glutes
Yin amfani da motsa jiki na hip-band na china yana kiyaye bayanku da ƙarfi da sautin murya.Har ila yau yana taimakawa wajen kare ƙananan baya da kuma inganta yanayin jiki mai kyau.Mun tattara muku manyan darasi 8 na hip band.Idan kuna son ganin sakamako na gaske, na zahiri, kammala ayyukan motsa jiki 2-3 glute a kowane mu ...Kara karantawa -
Taya murna!Kamfanin Danyang NQ ya sami takardar shedar BSCI
Danyang NQ Sports & Fitness Co., Ltd. ya wuce duk gwaje-gwaje na BSCI (Business Social Compliance Initiative) 2022!Kamfaninmu ya cika buƙatunsa kuma ya karɓi takaddun shaida na BSCI!BSCI kungiya ce da ke ba da shawarar bin kasuwanci tare da alhakin zamantakewa ...Kara karantawa -
Wasu nasiha gare ku kan yadda ake amfani da dabaran ciki
Ƙaƙwalwar ciki, wanda ke rufe ƙaramin yanki, yana da sauƙin ɗauka.Yana kama da injin niƙa da ake amfani da shi a zamanin da.Akwai wata dabaran a tsakiyar don juyawa kyauta, kusa da hannaye biyu, mai sauƙin riƙewa don tallafi.Yanzu ya zama guntun ƴar ƙaramar ciwon ciki...Kara karantawa -
Yadda ake zabar jakar barci don yin zango a waje
Jakar barci tana ɗaya daga cikin mahimman kayan aikin matafiya na waje.Kyakkyawan jakar barci na iya samar da yanayi mai dadi da kwanciyar hankali don masu sansanin baya.Yana ba ku saurin murmurewa.Bayan haka, jakar barci kuma ita ce mafi kyawun "gado ta hannu" ...Kara karantawa -
Yadda ake zabar tanti na waje
Tare da saurin rayuwar birni, mutane da yawa suna son yin zango a waje.Ko zangon RV, ko masu sha'awar tafiya waje, tanti sune kayan aikinsu masu mahimmanci.Amma idan ya zo lokacin siyayya ga tanti, za ku ga kowane nau'in tanti na waje a kasuwa.Kara karantawa -
Yadda ake amfani da tsallake igiya don rage kitse
Binciken kimiya ya nuna cewa tsallake igiya na kona calories 1,300 a cikin sa'a guda, wanda yayi daidai da sa'o'i uku na tsere.Akwai gwaje-gwaje: Kowane Minti Jump sau 140, tsalle minti 10, tasirin motsa jiki daidai da tsere na kusan rabin sa'a.Nace ju...Kara karantawa
