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2021 (39th) An bude bikin baje kolin wasannin motsa jiki na kasar Sin a birnin Shanghai
A ran 19 ga wata, an bude bikin baje kolin kayayyakin wasanni na kasa da kasa na kasar Sin (wanda ake kira da bikin baje kolin wasannin motsa jiki na shekarar 2021) a babban dakin taro na kasa da kasa (Shanghai) na shekarar 2021. ...Kara karantawa -
Menene illar hulba wajen inganta rage kiba?
Hulba ba kawai ta dace da motsa jiki ba, har ma yana motsa ƙarfin kugu da ciki, yana iya samun sakamako na rage kiba sosai, kuma yawancin abokai mata suna son su sosai.Mai zuwa zai mayar da hankali ne kan inganta hulba ga...Kara karantawa -
Yadda ake zabar igiyar tsalle wacce ta dace da ku
Wannan labarin zai bayyana maki uku na tsalle-tsalle daban-daban na igiyoyi daban-daban, fa'idodi da rashin amfaninsu, da aikace-aikacensu ga taron.Menene bambance-bambance a bayyane tsakanin igiyoyin tsalle daban-daban.1: Kayan igiya daban-daban yawanci akwai igiyoyin auduga ...Kara karantawa -
Wani nau'in bututun ruwa na lambu ya fi kyau
Ko yana shayar da furanni, wankin motoci ko tsaftace filin, babu bututun lambu da ya fi sauƙi a iya sarrafa shi fiye da bututun da za a iya faɗaɗawa.Mafi kyawun tiyon lambun da za a iya faɗaɗa an yi shi da kayan aikin tagulla masu ɗorewa da kauri na ciki don hana zubewa.Idan aka kwatanta da al'ada...Kara karantawa -
Yaya game da ƙungiyar juriya da'irar hip
Ƙungiyoyin juriya duk fushi ne, kuma akwai dalilai masu kyau na wannan.Suna da kyau don horar da ƙarfi, daidaitawa da haɓaka sassauci.Wannan shine amfani na ƙarshe na ƙungiyar juriya mafi girma don kowane matakin dacewa da kasafin kuɗi.Ƙungiyoyin juriya suna el...Kara karantawa -
Yadda ake amfani da bandejin latex don motsa jiki?
Akwai hanyoyi da yawa don motsa jiki.Gudu da gymnasium zabi ne masu kyau.Yau za mu yi magana ne game da yadda ake amfani da bandejin latex don motsa jiki.Takamaiman matakai sune kamar haka: 1. Hannaye biyu masu tsayin bututun latex suna lankwasawa, wannan motsi yana ba ku damar yin lanƙwasawa yayin ...Kara karantawa -
Danyang NQ Sports & Fitness Co., Ltd.
Danyang NQ Sports & Fitness Co., Ltd.yana cikin Fangxian Industrial Park, Danyang City, Jiangsu, China.Muna da 10years gwaninta kuma yawanci fitarwa Amurka, Canada, Australia, UK, Jamus da dai sauransu, fiye da 100 kasashen.Mun mayar da hankali kan samar da ƙwararrun samfuran latex da samfuran dacewa.Mai mu...Kara karantawa -
Yaya kawai ƙaramin juriya kawai - zai iya sa tsokoki su tsaya a hankali kamar babu wani?
Mahimmanci, an nuna horon ƙungiyar juriya a matsayin "madaidaicin madadin" don ɗaga nauyi idan ya zo ga kunna tsokoki, bisa ga binciken kwanan nan da aka buga a cikin Journal of Human Kinetics.Marubutan binciken sun kwatanta kunna tsoka a lokacin babba-bod ...Kara karantawa -
Yadda ake yin juriya makada kayan aikin horo mai inganci
Idan aka kwatanta da kayan aikin horar da nauyin nauyi na gargajiya, makada na juriya ba sa ɗaukar jiki haka.Ƙungiyoyin juriya suna samar da juriya kaɗan har sai an shimfiɗa shi.An sanya ƙarin shimfiɗa, mafi girma juriya.Yawancin motsa jiki suna buƙatar juriya da wuri, don haka ...Kara karantawa
