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Lambun Lambu Mai Faɗawa: Mai Canjin Wasan Ga Kowane Mai Lambu
Aikin lambu abin sha'awa ne mai ban sha'awa.Yana ba mu damar haɗi tare da yanayi da ƙirƙirar wurare masu kyau na waje.Amma kuma yana iya zama da wahala sosai, musamman idan ana maganar shayar da tsirrai.Turunan lambun na gargajiya suna da nauyi, masu girma, kuma galibi suna yin tagulla.Sannan yin...Kara karantawa -
Kinesiology Tef: Kayayyaki, Fa'idodi, da Amfani
Tef ɗin Kinesiology, wanda kuma aka sani da tef ɗin warkewa na roba ko tef ɗin wasanni, ya ƙara zama sananne a fagen likitancin wasanni da jiyya na jiki.Wannan labarin yana nufin bincika kayan da aka yi amfani da su a cikin tef na kinesiology, fa'idodinsa da yawa, da kuma yadda ake haɗa shi ...Kara karantawa -
Menene fa'idodin yin amfani da makada na yoga kuma ta yaya muke amfani da su?
Yoga Band ya shahara sosai a masana'antar motsa jiki.Gabaɗaya waɗannan makada an yi su ne da kayayyaki iri-iri.Suna ba da fa'idodi da yawa ga daidaikun mutane waɗanda ke neman haɓaka ayyukan yoga.A cikin wannan labarin, za mu bincika abubuwan da ake amfani da su a yoga Bands.Kuma disc...Kara karantawa -
Me kuke bukatar sani game da juriya tube makada?
Barka da zuwa ga masana'anta, manyan masana'anta na juriya bututu makada.A cikin wannan labarin, za mu shiga cikin kayan, fa'idodi, da kuma amfani da makada na bututun juriya.A matsayin abokin ciniki na B2B, mun fahimci buƙatar ku na kayan aikin motsa jiki masu inganci.Bari mu bincika dalilin sake...Kara karantawa -
Me kuke buƙatar sani game da bandeji na hip?
Shin kuna shirye don ɗaukar ayyukan motsa jiki zuwa mataki na gaba?Kada ku duba fiye da band ɗin hip, kayan aiki mai mahimmanci kuma mai mahimmanci don haɓaka ƙananan motsa jiki na jikin ku.A cikin wannan labarin, za mu nutse cikin kayan da suka haɗa da bandeji mai inganci mai inganci kuma mu samar muku da ...Kara karantawa -
Wadanne fagage ne za a iya amfani da bututun latex a ciki?
Bututun latex abu ne mai dacewa kuma ana amfani da shi sosai a masana'antu daban-daban.Wani nau'in bututu ne mai sassauƙa da aka yi daga roba na latex na halitta, wanda aka samo shi daga ruwan itacen roba.Tare da ƙayyadaddun kaddarorin sa da aikace-aikacen sa, latex tubing ya zama mahimmanci ...Kara karantawa -
Jakar Sandan Ƙunƙara ta Ƙafa: Kayan Aikin Jiyya Mai Mahimmanci
A cikin 'yan shekarun nan, masana'antar motsa jiki ta ga karuwa a cikin shahararrun kayan aikin motsa jiki da kayan aiki daban-daban.Ɗayan irin wannan kayan aiki wanda ya sami kulawa mai mahimmanci shine jakar yashi na idon hannu.Wannan kayan haɗi mai dacewa da dacewa ya zama abin da aka fi so a tsakanin masu sha'awar motsa jiki ...Kara karantawa -
Nawa kuka sani game da fa'idodi da amfani da sandunan Pilates
Wurin Pilates kayan aikin motsa jiki ne mai dacewa kuma mai inganci.Kuma ya samu karbuwa a 'yan shekarun nan.Yana ba da fa'idodi da yawa ga daidaikun duk matakan dacewa.Ko kai mafari ne ko ƙwararren ƙwararru.A cikin wannan labarin, mun w...Kara karantawa -
Ƙarfin Rikon Hannu: Ƙarfafa Ƙarfi da Ayyuka
Sau da yawa daidaikun mutane suna mai da hankali kan motsa jiki waɗanda ke kaiwa manyan ƙungiyoyin tsoka kamar ƙirji, baya, da ƙafafu.Amma duk da haka, wani bangare na horarwa wanda sau da yawa ba a kula da shi shine ƙarfin riko da hannu.Rikon hannun yana da mahimmanci don ayyukan yau da kullun.Kuma yana taka muhimmiyar rawa a wasanni daban-daban da kuma ac ...Kara karantawa -
Muhimmancin madaurin wuyan hannu a cikin aikin motsa jiki
Idan ya zo ga yin aiki, sau da yawa muna mai da hankali kan manyan tsokoki kamar ƙirji, baya, da ƙafafu.Duk da haka, sau da yawa muna yin watsi da mahimmancin wuyan hannu, wanda ke taka muhimmiyar rawa a yawancin motsa jiki.Wutar hannu kayan aiki ne mai sauƙi amma mai inganci wanda zai iya haɓaka aikinku...Kara karantawa -
Ribobi da Fursunoni na Amfani da Ƙungiyoyin Juriya Yayin Motsa Jiki
Ƙungiyoyin gwagwarmaya sun ƙara zama sananne a cikin 'yan shekarun nan.Kamar yadda kayan aiki ne da ake amfani da su a cikin ayyukan motsa jiki don inganta ƙarfi da sassauci.Makada na juriya sune ainihin makada na roba da ake amfani da su don horar da ƙarfi, mikewa, da jiyya na jiki.Suna shiga daban-daban...Kara karantawa -
Jump igiya - taimaka muku yin ingantaccen horon motsa jiki
Jump igiya, wanda kuma aka sani da tsalle-tsalle, wani shahararren motsa jiki ne wanda mutane a duk faɗin duniya suke jin daɗinsu shekaru aru-aru.Ayyukan sun haɗa da amfani da igiya, yawanci an yi su daga kayan kamar nailan ko fata, don yin tsalle akai-akai yayin jujjuya shi sama....Kara karantawa
