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Yadda ake amfani da matashin yoga
Taimakawa zama mai sauƙi Ko da yake ana kiran wannan matsayi mai sauƙi, ba shi da sauƙi ga mutane da yawa masu taurin jiki.Idan kun yi shi na dogon lokaci, zai zama mai gajiya sosai, don haka amfani da matashin kai!yadda ake amfani da: -Zauna kan matashin kai tare da ƙetare ƙafafu a zahiri.-Gwiwoyi suna kan ...Kara karantawa -
Yadda ake amfani da bel ɗin horo na TRX?Wadanne tsoka za ku iya motsa jiki?Amfaninsa ya wuce tunanin ku
Sau da yawa muna ganin bandeji na roba da aka dakatar a cikin dakin motsa jiki.Wannan shine trx da aka ambata a cikin takenmu, amma ba mutane da yawa sun san yadda ake amfani da wannan rukunin roba don horo ba.A gaskiya ma, yana da ayyuka da yawa.Bari mu bincika kaɗan dalla-dalla.1.TRX tura kirji Da farko shirya matsayi.Mun yi...Kara karantawa -
Menene zaɓi don dumbbells, zaku fahimta bayan karanta wannan labarin
Dumbbells, a matsayin mafi sanannun kayan aikin motsa jiki, suna taka muhimmiyar rawa wajen tsarawa, rasa nauyi, da samun tsoka.Ba'a iyakance shi ta wurin wurin ba, mai sauƙin amfani, ba tare da la'akari da taron jama'a ba, zai iya sassaka kowace tsoka a cikin jiki, kuma ya zama zaɓi na farko ga mafi yawan b ...Kara karantawa -
Menene bambanci tsakanin yin aiki a gida da kuma a dakin motsa jiki?
A zamanin yau, mutane gabaɗaya suna da zaɓi biyu don dacewa.Daya shine zuwa dakin motsa jiki don motsa jiki, ɗayan kuma shine motsa jiki a gida.A gaskiya ma, waɗannan hanyoyin motsa jiki guda biyu suna da nasu amfani, kuma mutane da yawa suna jayayya game da tasirin motsa jiki na biyu.Don haka ku...Kara karantawa -
Shin kun san abin da yoga daban-daban zai iya kawo muku?
Shin kun taɓa jin rabuwa da rabuwa da jikinku da tunaninku?Wannan wani yanayi ne na al'ada, musamman idan kun ji rashin tsaro, rashin kulawa, ko keɓe, kuma shekarar da ta gabata ba ta taimaka ba.Ina matukar son bayyana a cikin raina kuma in ji alakar da nake ...Kara karantawa -
Wanne ya fi kyau, bandungiyar juriya ta latex ko band juriya?
1. Halayen TPE juriya band TPE abu yana da kyau juriya da ƙarfin ƙarfi, kuma yana jin dadi da santsi.An fitar da shi kai tsaye kuma an kafa shi ta hanyar extruder, kuma sarrafawa yana da sauƙi kuma mai dacewa.TPE yana da ƙarancin juriyar mai ...Kara karantawa -
Menene illar hulba wajen inganta rage kiba?
Hulba ba kawai ta dace da motsa jiki ba, har ma yana motsa ƙarfin kugu da ciki, yana iya samun sakamako na rage kiba sosai, kuma yawancin abokai mata suna son su sosai.Mai zuwa zai mayar da hankali ne kan inganta hulba ga...Kara karantawa -
Yadda ake zabar igiyar tsalle wacce ta dace da ku
Wannan labarin zai bayyana maki uku na tsalle-tsalle daban-daban na igiyoyi daban-daban, fa'idodi da rashin amfaninsu, da aikace-aikacensu ga taron.Menene bambance-bambance a bayyane tsakanin igiyoyin tsalle daban-daban.1: Kayan igiya daban-daban yawanci akwai igiyoyin auduga ...Kara karantawa -
Wani nau'in bututun ruwa na lambu ya fi kyau
Ko yana shayar da furanni, wankin motoci ko tsaftace filin, babu bututun lambu da ya fi sauƙi a iya sarrafa shi fiye da bututun da za a iya faɗaɗawa.Mafi kyawun tiyon lambun da za a iya faɗaɗa an yi shi da kayan aikin tagulla masu ɗorewa da kauri na ciki don hana zubewa.Idan aka kwatanta da al'ada...Kara karantawa -
Yaya game da ƙungiyar juriya da'irar hip
Ƙungiyoyin juriya duk fushi ne, kuma akwai dalilai masu kyau na wannan.Suna da kyau don horar da ƙarfi, daidaitawa da haɓaka sassauci.Wannan shine amfani na ƙarshe na ƙungiyar juriya mafi girma don kowane matakin dacewa da kasafin kuɗi.Ƙungiyoyin juriya suna el...Kara karantawa -
Yadda ake amfani da bandejin latex don motsa jiki?
Akwai hanyoyi da yawa don motsa jiki.Gudu da gymnasium zabi ne masu kyau.Yau za mu yi magana ne game da yadda ake amfani da bandejin latex don motsa jiki.Takamaiman matakai sune kamar haka: 1. Hannaye biyu masu tsayin bututun latex suna lankwasawa, wannan motsi yana ba ku damar yin lanƙwasawa yayin ...Kara karantawa -
Danyang NQ Sports & Fitness Co., Ltd.
Danyang NQ Sports & Fitness Co., Ltd.yana cikin Fangxian Industrial Park, Danyang City, Jiangsu, China.Muna da 10years gwaninta kuma yawanci fitarwa Amurka, Canada, Australia, UK, Jamus da dai sauransu, fiye da 100 kasashen.Mun mayar da hankali kan samar da ƙwararrun samfuran latex da samfuran dacewa.Mai mu...Kara karantawa
